Wild Rice Chicken Soup

NUTRIENT	UNITS	PER 100 GRAMS	PER 1 BOWL SERVING
Proximates
Water	g	90.50	216.29
Energy	kcal	39	93
Energy	kj	163	390
Protein	g	2.50	5.97
Total lipid (fat)	g	0.90	2.15
Ash	g	1.00	2.39
Carbohydrate, by difference	g	5.00	11.95
Minerals
Sodium, Na	mg	328	784
Vitamins
Vitamin A, IU	IU	550	1314
Lipids
Fatty acids, total saturated	g	0.250	0.598
Fatty acids, total monounsaturated	g	0.411	0.982
Fatty acids, total polyunsaturated	g	0.211	0.504
Cholesterol	mg	6	14
Other
Carotene, beta	mcg	330	789

USDA National Nutrient Database for Standard Reference, Release 18 (2005)

---

---

About Wild Rice

Wild Rice Culitvation | Wild Rice Farming | Wild Rice Plant | Wild Rice Seed

---

Processing Wild Rice

Curing Wild Rice | Dehulling Wild Rice | Parching Wild Rice | Scarifying Wild Rice
Separating Immature Kernels | Wild Rice Processing Overview

---

Types Of Wild Rice

Commercially Harvested | Hand Picked

---

USDA Wild Rice Payment Provisions

Applicable Crops | For More Information | Overview
Planting Provisions For Non DCP Farms | Planting Provisions On DCP Base Acreage
Planting Provisions On DCP Non Base Acreage | Special 2002 Crop Rule

---

Wild Rice Cooking

Black Wild Rice | Broken Kernel Wild Rice | Precooked Wild Rice | Scarified Wild Rice

---

Wild Rice Harvest

Green Wild Rice | Wild Rice Handling | Wild Rice Packaging | Wild Rice Picking
Wild Rice Processing | Wild Rice Storage

---

Wild Rice Nutrition Tables

Wild Rice Chicken Soup | Wild Rice Cooked Nutrition | Wild Rice Raw Nutrition

---

Wild Rice Species

Annual Wild Rice | Manchurian Wild Rice | Northern Wild Rice | Texas Wild Rice

---

Links

Calendar Werks | Chocolate Werks | Tea Werks | Tree Werks | Yard Werks
Gadget Wax | National Parks Vacations | Night Sky Nation

---

NOTICE FOR ALL OUR LOYAL CUSTOMERS

There is only about 100 pounds left of the 2007 inventory. the 2008 harvest is expected to be a much lower yield, maybe only 500 pounds. The 2008 harvest should begin in September.
Please email us if you are interested in getting some of this last 100 pounds from 2007.

---

©2004 ©2006 ©2008 Wild Rice Nation - The Absolute Best Truly Wild Hand-Picked Wood-Proccessed Minnesota Wild Rice

Home Page

Wild Rice Chicken Soup